Blog
Notes on a daily green routine
Recipes, simple guides and habits for single-ingredient greens — how to use them, and how to make the habit stick.
Recipes · 3 min
A bright, two-minute spirulina lemonade
Cool water, lemon, a touch of sweetness and a teaspoon of green.
Recipes · 3 min
A sharp little wheatgrass morning shot
Cold water, lemon, a little ginger — a bright green start in under two minutes.
Recipes · 3 min
The barley grass and coconut water cooler
The mildest green in the range, topped with chilled coconut water. Nothing to it.
Recipes · 3 min
A quiet warm cup of alfalfa
Warm water, not boiling, and a green so mild you’ll barely taste it.
Recipes · 3 min
Stirring moringa into your morning oats
Earthy, mellow, and folded into a breakfast you already make.
Greens 101 · 4 min
Wheatgrass vs barley grass: which green to start with
Two young grasses, two slightly different characters. A simple guide for beginners.
Greens 101 · 3 min
A gentle start: greens for first-timers
Mellow, easy greens and how to ease them into your routine.
Greens 101 · 3 min
How much green is enough?
A teaspoon a day, and why more isn’t the point.
Rituals · 4 min
Rotating your greens through the week
A simple seven-day rotation so no two mornings taste the same.
Sourcing · 5 min
What “single ingredient” really means on a label
Why one honest ingredient beats a long, proprietary blend.